After yesterday’s post on my successful sugar-free challenge (or quest), I’ve been thinking about what it means to be healthy and the divide between brains and brawn, a divide which society has chosen to embrace and reinforce through popular culture. Bear in mind, I’m mostly observing as a novice to concept of lifestyle change since routines and the known offer me solace, so this post will mostly present thoughts I’ve been distilling in my head for some time.

Bulgarians as I see my countrymen are not too keen on living healthy lives. It’s mostly economic as money doesn’t allow for an entirely nutritious diet, especially if you’re providing for children. Nevertheless, I have realized language has a lot to do with this. In Bulgarian, ‘healthy’ (здрав, zdrav) as linguists have decided translates only in its most basic meaning, namely ‘to be in good health’, the normal condition of the body prior to any illness. It’s a popular word, used in expressions, sayings and the go-to place for birthday wishes. Read More The Myth That There Is a Myth about Brains and Brawn